Fly Fit Bungee Rome Ga (2024)

FAQs

What is the weight limit for bungee fitness? ›

Weight requirements range from a minimum of 90 pounds to a maximum of 300 pounds. There are no age restrictions, as long as you are within the required weight restrictions. Guest ages 14 and younger must be accompanied by an adult. What should I expect from my first class?

Sling bungee fitness is really good for your knees and joints. If it's something you can't normally do, the bungee can help you do interventions. This is a beginner's workout, so remember always to make it fun!

For Bungee Fitness, work out shoes, leggings and a top that covers your stomach is best for resisting bungee friction but any comfortable clothing that covers your legs so the bungee is not against your bare skin.

Serves as Low-Impact Exercise

Many individuals are advised to refrain from certain workouts due to their high impact, such as running, jogging, and kickboxing. Bungee fitness, however, is relatively low impact, which means it's gentle on the joints and suitable for exercisers of all ages.

Promotes weight loss: Bungee workouts can be an enjoyable way to burn calories, which helps with weight loss. Exercises that are fun are likelier to help support weight loss than ones that do not motivate you.

We do NOT recommend Bungee classes if you are pregnant, have had surgery of any kind in the past six months or have chronic pain or a medical condition involving the shoulders, wrists, hands or low back. If you have any of these conditions please consult with a physician before attempting Bungee.

Before the bungee jump

Before the jump, you will be weighed so that the operators set up the particular rope you will use. After attaching your harnesses and rope and checking everything is secure and safe, you'll then be ready to jump!

If impact on an ankle, knee or hip is a concern based on pain, injury, or arthritis, bungee fitness is something great to consider.

Bungee fitness, accompanied by a prescribed dietary plan, can be a very effective tool for fat loss if done consistently. Many of our clients have lost anywhere from 15-60 lbs when done for longer than 3 months attending bungee classes 3 or more times a week.

Bungee America has a maximum 265 lb weight limit. Over 265 lbs permitted by special arrangement, a $30 FEE will apply. Please contact Bungee America for further details. Bungee America has a 90 lb minimum weight limit.

Do bungee cords have a weight limit? ›

Shock cord, commonly known as bungee cord, is available in a variety of diameters ranging from 1/8 inch with a tensile strength of 100 pounds to 1/2 inch with a tensile strength 450 pounds.

Bungee jumping may have health risks for people who are overweight or with injuries. Pregnant women, people with heart problems and high blood pressure are not advised to do bungee jumping. If you are in doubt, make sure to consult to your doctor before deciding.

Bungee cords are measured from “hook to hook”, with a (WLL) Working Load Limit of 50 % of that length of pull max.