Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com ....
ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose and potential in a world inundated with negativity, limitation, overwhelm, anxiety and fear in the mainstream news. Hear amazing speakers over the past two decades include T Harv Eker, David Icke, Uri Geller, Stuart Wilde, David Morehouse, Dannion Brinkley, Deepak Chopra, Dan Millman, JZ Knight, Gregg Braden, Jo Dunning, Kerrie O'Connor, Brad Yates, Joe Vitale, Mark Victor Hansen and many, many more... In the beginning.. Nicole was abandoned at birth, physically emotionally and mentally abused throughout childhood, homeless by 15, on disability by 30, raising 2 young children alone with no family, no money, no resources, no hope…. And then something amazing happened.....
Find out more here: http://www.newsforthesoul.com/about/about-nicole/Matthew McDaniel from the Inner Peace Journey Blog reveals all of his personal and relationship strategies used to achieve inner peace. Just imagine a life where you are free from fear. Where negative thoughts are a thing of the past. You’ll hear topics on overcoming feelings and emotions, navigating relationships, healing the past, addressing negative thoughts, and more. Matt connects his personal experience to real-life questions from people from across the globe. Hit subscribe, and get ready to change your life.
Welcome to Inspiration Point Podcast. You could say that this podcast is a successor to my old Inspiration Point blog site. As a man born with disabilities, I do know what it means to suffer from social anxiety, depression, fear of rejection and so forth. Yet, I give thanks to Jesus for healing my heart and helping me to overcome many adversities.
Like my old blog site, the goal of Inspiration Point Podcast is to provide encouraging stories of overcoming adversities and help in dealing with your own struggles. I'll be sharing from my own understanding of the Word of God and my own life exper
Are you struggling with a dog that is anxious, fearful, or aggressive? You’re at the right place. In this audio and video podcast series, Scott Sheaffer will explore insights and strategies to guide dog owners, veterinary practices, and dog trainers in overcoming these issues using scientific and humane methods.
Equipping Women over 50 to Safely Travel in Confidence
Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age?
In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcome the fear so you can discover the transformation that travel can bring. My mission is to see more women over 50, empty-nesters, discover how travel can empower them. If you want to enjoy your next travel adventure solo, then start your journey here.
Hi Sister Travelers, I’m Cheryl, solo travel advocate and coach. I spent nearly 20 years putting my family/children first and felt guilty about even considering solo travel at the time. After my divorce and transitioning to an empty nest, I began to rediscover my passion for travel, built confidence in myself, and started to explore again. I have experienced life-changing adventures through travel and I want the same for you.
See Alsodmc4 walkthrough - [PDF Document]Mission 02 - Capcomstatic.capcom.com/devilmaycry/guides/DMC4_pp2CU.pdf · 2008-01-30 · Mission 2 Mission 12 Mission 3 Mission 13 Mission 4 Mission 14 Mission 5 Mission 15 Mission - [PDF Document]Top Incentives in Riga | Panoptic EventsSecret Missions - Devil May Cry 5 Guide - IGNIf you are ready to find freedom through travel and build your confidence while safely navigating new places, then this podcast is for you!
Pack your bags, grab your plane tickets and check one more time for that passport. It’s time to explore the world!
Email: [emailprotected]
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
You may not be ready for this podcast, but that's ok. Getting out of your own freaking way, at some point, is sure to involve doing something that makes you uncomfortable and/or that you don't feel ready for.
Like stepping out of your comfort zone that you have become addicted to, or showing up so you can be more visible. Or getting over your fear of technology and change to learn how to use social media to grow your business, or how to stop overthinking.
If you're an impact-driven entrepreneur, woman leader, or influencer, or world changer who is allergic to average, you're in the right place. Each episode will provide actionable steps/strategies to get you out your own way and into where you SHOULD be: alignment, flow, your God-given purpose. Even if you don’t have it all figured out and you're scared as...Well you know. Ready or not, let’s go!
- Fxck FearEducation, How To, Self-Improvement 7 Jun
What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.
The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.
Recovering from a toxic narcissistic relationship, journalist, storyteller, entrepreneur and author of Married to a Narcissist, host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “f*ck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.
Life is too short and God has too much for us to do for any of us to live enslaved. Jesus promised His followers would experience filled to overflowing life, a life characterized by joy, peace, and spiritual and emotional vitality. And yet, we daily make decisions based on fear, not faith. In Faith Over Fear, author and speaker Jennifer Slattery helps us see different areas of life where fear has a foothold, and how our identity as children of God can help us move from fear to faithful, bold living.
This podcast covers topics like:
⭐️ How to Overcome Fear
⭐️ Biblical Strategies for Overcoming Fear and Anxiety
⭐️ Powerful Steps to Fight Anxiety
⭐️ Finding God Faithful in Hard Seasons
⭐️ Courage to Wait on GodJesus has more planned for us than we could imagine and He’s fully committed to perfecting that which concerns us. Fear holds us back, but His perfect love has the power to cast out all fear!
Come join our community of introverts who are on a journey to meet their dream partner! We'll be tackling everything from online dating, overcoming fear of rejection, how to define the relationship, bouncing back after being ghosted, rebuilding trust after being hurt, and how to stay true to yourself while building a healthy connected relationship (introvert style!) As a dating & relationship coach it's my ultimate dream for you to feel confident in yourself AND in your romantic relationships😍 Come along on the journey with us, I hope to see you there!
- Organic Marketing Secrets Podcast with Arpi SylvesterBusiness, Marketing 4 Mar
Hello and welcome to the organic marketing secrets podcast. I‘m your host Arpi Sylvester. Over the last 2 years, I’ve been overcoming my fear of failure and visibility and realizing that getting your dream clients from the internet isn’t as hard as it seems. Now, It’s my mission to help content creators, coaches and online entrepreneurs create sustainable businesses, generate 5 figure recurring revenue, build authority, and be the go-to expert in your industry! Each week on this podcast, me and my inspirational guests talk about marketing, sales, visibility and mindset. You will leave my podcast with exclusive gifts you can‘t find anywhere else and of course, with tons of actionable tips, mindset shifts and strategies to implement straight into your business so that you can skyrocket your success and build a business you truly enjoy. Join me as I share the greatest organic marketing secrets and help entrepreneurs build their online empires authentically and with ease. Come back every day and feel free to add the podcast to your favorite RSS feed or iTunes. You can also follow me on Instagram https://www.instagram.com/arpi.sylvester/ All links are in the show notes. Now, let’s get into the show.
A Podcast for meditation, personal development and self-help tips. Tips on Meditation & Journaling / Managing Emotions / Overcoming Fear / Overcoming Challenges / Self Improvement / Interviews with other helping practitioners. Your host: Shauna Mc Hugh, a Clarity Coach and Complementary Therapist.
- Create the Courage to be FearlessEducation, Courses, Self-Improvement 3 Jun
Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place of Courage within YOU to do the same and live your best life.
- Chief Change OfficerBusiness, Careers, Entrepreneurship 7 Jun
Are you paralyzed by the fear and risks associated with a career change at 30, 40, 50, or even 60? If you're ready to break free from traditional career paths and master your future, you've found the right place!
Vince Chan: mastering 18 career shifts in 36 years
I am your host, Vince Chan. My life story is a testament to overcoming fears and mastering futures on my own terms. Since the age of 15, I've navigated 18 career transitions across 36 years. I've weathered six economic crises, adapted to life in over 10 cities, and overcome battles with mental illness. But I've done more than just survive—I've thrived. From managing billion-dollar funds and publishing two books to navigating the academic halls of Yale and Chicago Booth and speaking on global education technology stages, I bring you wisdom not just from my victories but from the challenges I’ve faced, each time emerging stronger.
What's in it for you?
To help you get unstuck, minimize risks, and conquer fears—so you can reshape your career on your own terms, with resilience and intelligence—I created the "Chief Change Officer" podcast.
Here, I don’t just celebrate superficial success or gloss over painful failures—I share time-tested, real-life stories of career transformation that are both lived and learnable.
The centerpiece of the podcast is the learnable career story told by real-life role models, akin to the business cases used in the HBS Case Method, a century-old educational standard still revered in top modern business schools. Each episode is crafted to deliver practical insights you can immediately apply to your own career.
Guests: credible and diverse role models
I meticulously select the most credible global figures for you to learn from. This careful curation ensures that every episode not only expands your understanding but also maximises your ability to supercharge your own incredible careers.
My guests range from the youngest Singaporean parliamentarian at 30, who shares her candid experiences overcoming ageism in politics and social media attacks, to a trailblazing LGBT tech CEO at 60, discussing her transformation from oboe musician to sales and revenue technology leader. You’ll also hear from a polyglot Russian diplomat turned energy innovator in Cincinnati at 50, who explores the self-starter skills needed to pivot industries successfully, and a Parisian lawyer who left banking at 40 to dedicate herself to building the youth economy in Senegal, offering insights into global entrepreneurship.
Bonus: No Ads, Just Pure Inspiration: An added bonus—my podcast features no ads, no political, corporate, or sales talk, ensuring authentic and uninterrupted conversations.
Join Our Community of Career Masters: Engage with @thevincechan on Linkedin and Threads. Share your career challenges and aspirations, and you could possibly feature in an episode, receiving free, personalized guidance.
Chief Change Officer: Make Your Laws of Change
Home to Career Mastery: Shift Your Career Gears on Your Own TermsHighest Rankings Since Launch:Business: 6 in UK || 13 in US <> AppleCareers: 1 in US || 2 in UK || 5 in SE <> Apple300,000 streams and 10,000 followers <> Apple + Spotify
Subscribe. Inspire. Thrive.
- Unafraid to FailEducation, Self-Improvement 29 Jul 2023
Unafraid to Fail is a podcast that encourages everyone who's afraid of failing to go for their goals and embrace new experiences. Listen to inspiring stories, practical tips, and genuine conversations about overcoming fear and achieving growth. Conquer your doubts and discover the power of embracing failure on the journey to success. Listen in and let's take on this fearless adventure together!
- Confident and Killing It Podcast Education 10 Jun
Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
- Nourish your Soul❤️Education, Self-Improvement 3 Nov 2022
Hey Listeners!🙋 a hearty❤️welcome to u all...
Through "NOURISH UR SOUL❤️" Podcast,u will get all the inside confidential & tools that u need to conquer ur fear, connect to ur soul and get focused so u can lift ur life ,career👩💻, relationship❤️ and have mental peace.🧘
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This podcast will be focused on charging the life of every listener by overcoming negative thoughts, achieving stillness and creating true purpose.🧡
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I'm not❌ going to stick to only one topic,I will try to offer u some of the best contentment🤩 from all over the internet🔍, of some most successful legends A podcast voicing the things that women need to hear. Inspiring the #youdoyou mentality I will be discussing topics for positive mental health, body image, inner happiness, self belief, self esteem, confidence , understanding your emotions, learning to love yourself and overcoming fear.
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FAQs
How to overcome fear and anxiety in 30 seconds? ›
How to calm down quickly
- Breathe. One of the best things you can do when you start to feel that familiar panicky feeling is to breathe. ...
- Name what you're feeling. ...
- Try the 5-4-3-2-1 coping technique. ...
- Try the “File It” mind exercise. ...
- Run. ...
- Think about something funny. ...
- Distract yourself. ...
- Take a cold shower (or an ice plunge)
Jun 23, 2021
The most effective treatments are: Exposure therapy. This therapy focuses on changing your response to the object or situation that you fear. Gradual, repeated exposure to the source of your specific phobia, and the related thoughts, feelings and sensations, may help you learn to manage your anxiety.
How to overcome fear paragraph 100 words? ›Consciously become aware of your fear
To overcome your fear, you have to become aware of them. You don't try to run or cower away and avoid them. Once we know about our fear then we can work on overcoming those fear. But without admitting it, there is no way to win that fear.
10 ways to fight your fears
- Take time out. It's difficult to think clearly when you feel scared or anxious. ...
- Breathe through panic. ...
- Face your fears. ...
- Remember that anxiety isn't harmful. ...
- Challenge unhelpful thoughts. ...
- Don't try to be perfect. ...
- Visualise a happy place. ...
- Talk about it.
Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm. Whenever you feel your brain going 100 miles per hour, this mental trick can help center your mind, bringing you back to the present moment, Chansky says.
What to drink to calm nerves? ›5 best stress-relieving beverages
- Coconut juice. Who would have thought that coconut water helped to compensate for water and mineral salts in the body as well? ...
- Chamomile tea. ...
- Ginger juice. ...
- Dark chocolate. ...
- Fresh mixed fruit and vegetable juices.
Feb 24, 2021
Tranquillisers. Benzodiazepines are a group of medicines that are categorised as minor tranquillisers. They include medicines such as diazepam (Valium) and are sometimes used on a short-term basis at the lowest possible dose to treat severe anxiety.
What is the best therapy for anxiety and fear? ›Cognitive-behavioral therapy (CBT) is highly effective in the treatment of anxiety. During CBT treatment, your psychologist will help you learn different ways to identify and manage the factors that contribute to your anxiety. CBT involves a combination of cognitive therapy and behavior therapy.
What medication is used for driving anxiety? ›Benzodiazepines such as Klonopin (clonazepam), Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam) are rapidly acting benzodiazepine medications that treat anxiety symptoms while they are occurring. 1 These medications can also be taken right before you ride in a car to help you feel calmer.
How can I remove fear from my mind? ›Learning relaxation techniques can help you with the mental and physical feelings of fear. It can help just to drop your shoulders and breathe deeply. Or imagine yourself in a relaxing place. You could also try complementary therapies or exercise such as massage, t'ai chi, yoga, mindfulness techniques, or meditation.
How to remove fear from mind and heart? ›
Practice mindfulness: Mindfulness techniques, such as meditation and deep breathing exercises, can help calm your mind and reduce feelings of fear and anxiety. Take time each day to practice mindfulness and focus on the present moment rather than worrying about the future.
What are the main causes of fear? ›Fear arises with the threat of harm, either physical, emotional, or psychological, real or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger.
How do you rewire your brain from fear? ›Six ways to rewire your anxious brain
- Understanding your anxiety. ...
- Use grounding techniques. ...
- Use your imagination. ...
- Avoid Google-itis. ...
- Embrace the grey area. ...
- Remember that also this feeling will pass.
Oct 11, 2021
Here are our best strategies for how to stop worrying and finally start living:
- Mindfulness and meditation.
- Deep breathing.
- Practice self-compassion.
- Do a body scan.
- Share your fears with friends and family.
- Practice gratitude.
- Keep an emotions journal.
- Maintain a consistent sleep schedule.
6 Strategies to Overcome Fear and Anxiety
- Step 1: Learn More About Your Fear. ...
- Step 2: Use your Imagination in Positive Ways. ...
- Step 3: Use Your Brain in a Different Way than Usual. ...
- Step 4: Focus on Your Breathing. ...
- Step 5: Practice Mindfulness. ...
- Step 6: Use Nature as Your Therapist.
In these moments, try doing something that rids your body of this adrenaline, which could include:
- Chores that need a lot of energy to complete.
- High intensity exercise.
- Dancing around the house to loud music.
- Any aerobic exercise.
- Go outside and get some fresh air.
How to Calm Down Fast
- Just breathe. Breathing seems like the most natural thing in the world. ...
- Close your eyes and count to 10 slowly. It really works! ...
- Chew a piece of gum. ...
- Phone a friend – preferably a funny one. ...
- Smell lavender. ...
- Curl up with your cat or dog. ...
- Listen to calming music. ...
- Exercise your body.
Feb 6, 2024
Learning relaxation techniques can help you with the mental and physical feelings of fear. It can help just to drop your shoulders and breathe deeply. Or imagine yourself in a relaxing place. You could also try complementary therapies or exercise such as massage, t'ai chi, yoga, mindfulness techniques, or meditation.
How do I train my brain to stop anxiety? ›Neuroplasticity Exercises to Try at Home
- Meditation. Meditation is a great way to relax, reduce stress and anxiety, and improve mental clarity. ...
- Learning a New Skill. ...
- Changing your Thought Patterns. ...
- Physical Exercise. ...
- Studying Something New. ...
- Doing a Challenging Brain Activity. ...
- Working on Recall and Memory.
Jan 19, 2023