Teaching Children How to Play on the Monkey Bars | Playworld (2024)

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Teaching Children How to Play on the Monkey Bars | Playworld (13)

It’s no secret that children build core memories on playgrounds. One of the most popular parts of a playground is the monkey bars, and children can benefit physically, emotionally, cognitively and socially by using them. This playground staple can have a bit of a learning curve, so it’s helpful to know how to show children the right way to use it.

Read the full article or jump to a specific section:

  1. How to Teach Monkey Bars in 6 Easy Steps
  2. 7 Benefits of Teaching Children to Use Monkey Bars
  3. Build Your Playground With Help From Playworld

How to Teach Monkey Bars in 6 Easy Steps

With these simple monkey bar training tips, you can teach kids how to use this classic piece of playground equipment.

1. Have Them Get Comfortable With Grip

Encourage children to get comfortable with their grip. Have the child keep their feet on one of the bars of the ladder leading up to the monkey bars and extend their hand to grab the first bar. Then, the child can understand the best way to grip the bar, which should be with the base of the fingers and the palm extending over the bar, not curling the fingers under the bar. This grip is the most comfortable, supportive and safe way to position the hands.

2. Ask Them to Hold Onto the First Bar

Once the child has a good grip, let them grab the first bar with both hands and hang from the bar comfortably. Encourage them to hang from the first bar for as long as they can, so they can get comfortable with how the bar feels and the feeling of extending their body.

3. Explore Positions and Movement With Them

Now, you can ask the child to try maneuvering their body while holding onto the first bar. Maybe they can swing their legs back and forth in the air, or they can release one hand and hang on with the other. The goal here is to get them comfortable with the motions they’ll be using to eventually move from bar to bar. Be sure to keep an eye on them to ensure they stay safe while trying out different positions.

4. Give Them a Boost

The child can move on from the first bar once they’re comfortable. They may require a physical boost from you to get their momentum going.

Monkey bars require upper-body strength, core strength and coordination, so remind children to be patient as they learn. A good step is reassuring the child that you can steady their legs while they focus on upper-body coordination.

5. Have Them Try It Alone

After completing these steps, the child can try the monkey bars by themselves under your supervision. At first, the child may only be able to swing from the first bar to the second, which is OK! Practice makes perfect, so keep encouraging the child to go one bar further every time. Eventually, they’ll be able to swing across the span of the monkey bars. The feeling of getting to the other side alone will be one of accomplishment.

6. Encourage Climbing

Children can build their strength and confidence and master the monkey bars by trying other forms of climbing. For example, they can climb the ladders on slides to get a better feel for how using the monkey bars might feel. If the playground hasother components for climbing, they can practice their skills even more.

7 Benefits of Teaching Children to Use Monkey Bars

From developing strength and social skills to exploring healthy risk-taking and creativity, learning how to use monkey bars is excellent for childhood development.

1. Stretching and Posture

Teaching Children How to Play on the Monkey Bars | Playworld (14)

Children’s bodies develop as rapidly as their brains do. We forget it as we age, but growing pains are a real part of childhood. Stretching can ease children’s growing pains, and it’s also vital for:

  • Increasing range of motion and flexibility.
  • Relaxing and warming up muscles.
  • Helping prevent injury.

Monkey bars also help children stretch out their spines, which can improve posture. Good posture has many benefits, from increasing energy levels to improving confidence. There is also evidence thatposture affects a child’s balancein a positive way.

2. Strength and Health

Kids need strength and dexterity in their hands, back, shoulders, arms and core to move across monkey bars with agility. We also know that play areas encourage a healthy lifestyle for kids. When kids play on monkey bars and other playground equipment, they can exercise their bodies, which also benefits their minds.

3. Social Skills

Play areas expose children to social settings in a fun and healthy way. Kids learn how to share, cooperate, work in teams, encourage each other and have fun together while playing. The group aspect of monkey bars and play areas in general helps children develop their social skills.

4. Decision-Making

Playgrounds present children with obstacles in a way that’s fun to overcome. Kids constantly use their reasoning skills and decision-making abilities to navigate play areas.

5. Safe Risk-Taking

Play areas can encourage taking healthy and safe risks, which teaches children courage and bravery. Getting across the monkey bars can be difficult for some children, but you can motivate them to overcome their hesitations. Safe risk-taking — like playing on the monkey bars with your supervision — builds a “can-do” narrative that will serve children positively throughout life.

6. Fun and Creativity

Playgrounds provide children with the ultimate backdrop for their imaginations. Children love honing their creative skills as they play. For example, on monkey bars, they can pretend like they’re in a jungle, swinging from tree to tree. These experiences give children a keen sense of creativity that enhances and develops qualities like:

  • Social skills
  • Storytelling abilities
  • Language skills
  • Emotional capacity

7. Confidence

A healthy child is a confident child. The physical and social benefits of playing on equipment like monkey bars give children skills that build their overall confidence.

Build Your Playground With Help From Playworld

At Playworld, we aim to unify communities through play and innovation that creates equal opportunities for all children. We believe in enriching children’s lives through playgrounds with inclusive designs that enhance outdoor and unstructured play. We offer superior craftsmanship and manufacture our playgrounds in the United States.

Whether you’re interested in playground equipment for your park, school, daycare, place of worship or other establishment, we can help. Explore ourBuyers Guideto see our range of playground equipment for all ages and abilities.Contact Playworld for a quotetoday.

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Teaching Children How to Play on the Monkey Bars | Playworld (2024)

FAQs

Teaching Children How to Play on the Monkey Bars | Playworld? ›

Swinging on the monkey bars requires a lot of arm strength in relation to total body mass, as well as much stronger hand grip. As a consequence, it is generally much easier for a small child to swing from rung to rung on the monkey bars than a big child the same age.

Why can kids do monkey bars easily? ›

Swinging on the monkey bars requires a lot of arm strength in relation to total body mass, as well as much stronger hand grip. As a consequence, it is generally much easier for a small child to swing from rung to rung on the monkey bars than a big child the same age.

How do monkey bars help a child's development? ›

From developing motor skills and coordination to building upper body and arm strength, monkey bars offer a host of benefits. Additionally, they promote flexibility, encourage a wide range of movements, and serve as a valuable source of physical activity to enhance endurance.

What age should a kid be able to do monkey bars? ›

Children younger than 8 generally have insufficient upper body strength to traverse monkey bars safely, and this piece of equipment should be off-limits.

How do you get strong enough to do monkey bars? ›

Start by practicing the basic hanging and swinging movements on the monkey bars. Initially, just hang from the bars to get comfortable with your grip. Gradually increase the duration of your hang, focusing on maintaining a strong grip without slipping. Next, add swinging to your routine.

What are the benefits of using monkey bars? ›

Monkey bars are excellent for building upper body strength in children. The act of lifting their entire body weight to swing from bar to bar targets multiple muscle groups. Specifically, the shoulders, arms, back, and chest muscles are engaged and strengthened through regular use.

Are monkey bars a good exercise? ›

They engage multiple muscle groups, including arms, shoulders, core, and back through a unique range of motion and rotation that activates stabilizer muscles. This type of functional exercise improves overall strength and muscular endurance and offers increased joint protection.

Why can't some people do monkey bars? ›

Lack of upper body strength: Monkey bars require a lot of upper body strength, and some children may not yet have developed the strength needed to pull themselves up and swing from bar to bar.

What is the spacing for monkey bars for kids? ›

The standard monkey bar spacing plays a significant role in making playgrounds age-appropriate, safe, and enjoyable for children. The general guideline for monkey bar rung spacing lies between 9 to 12 inches, suitable for most school-age children. However, the spacing can be adjusted based on factors such as: Age Group.

Are monkey bars hard for kids? ›

The monkey bars are more challenging than they look. As kids, we would easily swing from rung to rung without a second thought. However, as we get older and heavier, the monkey bars become a challenge.

Do monkey bars help handwriting? ›

The grip that children use to hold each monkey bar (thumb gripping underneath the bar) is the same natural grip used to hold a pencil. Strengthening their grip will make it easier for them to write. Children who have well developed gross motor skills find it easier to learn to write, cut and colour.

Why is it so hard for adults to do monkey bars? ›

Fear of falling: Adults may be more risk-averse and have a greater fear of falling, which can make them more hesitant to use monkey bars. Lack of practice: Children tend to play on monkey bars more frequently than adults do, which means they may have developed more strength, coordination, and confidence over time.

What to do if child falls off monkey bars? ›

Call 911 for emergency help and do not move your child if they: may have seriously injured their head, neck, back, hipbones, or thighs. are unconscious. have trouble breathing.

Are pull-ups easier for kids? ›

While they're similar in appearance to real underwear, they have an absorbent pad in their core that captures urinary and fecal leakage. Kids' pull-ups are designed with an elastic waist that can be easily pulled up or down, making changing convenient for younger children who are learning to use the toilet.

Do monkey bars make kids taller? ›

Making use of hanging bars is not only enjoyable for the kids but it also helps them maintain a good posture, thus adding a few extra inches to their height.

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